Thursday, 13 September 2012

managed to get my excercise in and its only 16:45pm and again i feel more energetic than i did. thet say excercise gets the endorphins  going so i will definately keep up the excercise too after the 10 days is up.
i really need to stop biting my nails though.  i have an interview tomorrow, hope i get a good night sleep. i might nt take the laxatives tonight and just have the detox tea.

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