havent done my excercises yet today have been busy one way or another so i am feeling that dip in energy again. they do recommend naps when needed on the master cleanse but touch wood i havent needed it. just gone bed earlier than usual.
ive moved my lounge around so probably why i'm a bit knackered and found out my narcky mood yesterday was pmt. going to chill out tonight and watch the x factor as we have a girls night when x factor is on me and my diva, but just treats for her tonight while i sip my lemon.